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Before you think about how to come out to your family, what’s most important is that you feel a sense of acceptance in yourself about your sexual orientation and/or gender identity and your reasons for coming out. As you begin to acknowledge to yourself that you are lesbian, gay, bisexual or trans, it is very common to experience guilt, shame, doubt and …

When homosexuality was illegal up until 1967 the Gay Community had to use own language. Since LGBTI+ people have recently been able to exist more openly in society without fear of persecution by the state we have been able to talk openly about express our feelings and personalities in public. But this has not always been the case. Homosexuality was …

The impact of an HIV diagnosis can feel overwhelming. Some feel as though their life is ending. Luckily, with advanced therapies, living with HIV isn’t a death sentence like it used to be. In fact, those living with HIV can live relatively normal lives for years and even decades after first becoming infected. In addition, there is a large community of …

Current older transgender adults came of age during a time when they would have been even more pathologized and stigmatized than today.  So, many did not even come out, instead keeping their identities hidden for decades and many are now coming out and transitioning later in life. While the older transgender population shares some of same obstacles frequent in the …

Gender transition can be equally as stressful on relationships as it can before the individual. Recognizing and caring for the difficulty of this process can help maintain a strong relationship with a partner. Immediately, understand they are going to feel a lot of stress. They may be questioning their decision, which can bring up issues from the past and other complex …